Sleep Apnea in Denton, TX

man sleeping

Restoring Sleep and Restoring Health

Sleep apnea is a common sleep disorder that affects millions of people worldwide. If you wake up each morning tired and unrested, it may be a sign of sleep apnea. Luckily, you don’t have to continue to live with this disorder. Garden Oaks Family and Cosmetic Dentistry offers effective sleep apnea treatment, ensuring you get the sleep you need. 

If you suspect you or a loved one may be suffering from sleep apnea, seek professional care. Schedule your appointment today with our dentists in Denton, TX, by calling (940) 566-4888.

woman struggling to sleep to due her partner's loud snoring

What Is Sleep Apnea?

Sleep apnea is a condition characterized by interrupted breathing during sleep. It occurs when the muscles in the throat and mouth relax, causing the airway to become partially or entirely blocked. This obstruction restricts airflow, leading to breathing pauses that last a few seconds to a few minutes. These pauses can occur multiple times throughout the night, severely impacting sleep quality.

There are three types of sleep apnea:

  1. Obstructive Sleep Apnea (OSA): The most prevalent form of sleep apnea, obstructive sleep apnea occurs when the throat muscles relax, causing an airway blockage.
  2. Central Sleep Apnea (CSA): CSA is less common and involves a malfunction in the brain’s respiratory control, where the brain fails to send proper signals to the muscles responsible for breathing.
  3. Complex Sleep Apnea Syndrome (CSAS): Also known as mixed sleep apnea, CSAS is a combination of both obstructive and central sleep apnea.

Symptoms of Sleep Apnea

Common symptoms of sleep apnea include:

  • Loud snoring
  • Pauses in breathing during sleep, which are often observed by a bed partner
  • Excessive daytime sleepiness
  • Morning headaches
  • Difficulty concentrating
  • Irritability
  • Fatigue
  • Frequent awakenings during the night to urinate (nocturia)
  • Dry mouth or sore throat upon waking

If you’re experiencing any of these symptoms or believe you have sleep apnea, contact our Denton dental office today to set up your consultation.

Causes of Sleep Apnea

There are various causes and risk factors for developing sleep apnea. These include:

  • Gender: Men are generally at a higher risk of developing sleep apnea than women, although the risk increases for women after menopause.
  • Age: Sleep apnea is more common in older adults, but it can affect people of all ages, including children.
  • Family History: A family history of sleep apnea may increase the risk.
  • Alcohol and Sedative Use: The consumption of alcohol or sedative medications can relax throat muscles, increasing the risk of airway obstruction.
  • Smoking: Smokers are more likely to develop sleep apnea due to increased inflammation and fluid retention in the upper airway.
  • Nasal Congestion: Chronic nasal congestion or allergies can make it difficult to breathe through the nose, increasing the likelihood of developing sleep apnea.
  • Neck Circumference: People with a thicker neck circumference may have a narrower airway, making them more susceptible to OSA.
  • Hormones: Hormonal changes, such as those occurring during pregnancy or polycystic ovary syndrome (PCOS), can increase the risk of sleep apnea.

How Is Sleep Apnea Diagnosed?

To obtain a sleep apnea diagnosis, you’ll likely experience the following:

  1. Physical Examination: We’ll conduct a thorough examination of your mouth, throat, and neck to identify any anatomical factors that may contribute to sleep apnea, such as enlarged tonsils or a narrow airway. If we believe you may be suffering from sleep apnea, we’ll refer you to a sleep specialist for a sleep study. 
  2. Sleep Study: Polysomnography is the most common test used to diagnose sleep apnea. This overnight study involves monitoring your sleep patterns, brain activity, heart rate, oxygen levels, and other vital signs. It can be conducted in a sleep laboratory or at home using portable monitoring devices.
  3. Diagnosis: The sleep specialist will review your sleep study’s results to determine if you have sleep apnea. For people with sleep apnea, you’ll return to our Denton dental office, where we’ll create your custom treatment plan.

Sleep Apnea Treatments

There are various types of sleep apnea treatments available. We’ll go over your options and discuss which will be best suited to treat sleep apnea and meet your needs. It’s crucial to seek treatment, untreated sleep apnea can affect your overall health, such as high blood pressure, heart disease, diabetes, and more.

Continuous Positive Airway Pressure (CPAP) Therapy

CPAP is a widely used treatment for moderate to severe sleep apnea. It involves wearing a mask over the nose or mouth during sleep, which delivers a constant stream of pressurized air, keeping the airway open.

Oral Appliance Therapy

Custom-fitted oral appliances, similar to mouthguards, can be prescribed to reposition the jaw and tongue, preventing airway obstruction during sleep.

Lifestyle Modifications

Certain lifestyle changes can help alleviate sleep apnea symptoms. These may include maintaining a healthy weight, regular exercise, avoiding alcohol and sedatives, and sleeping on your side rather than your back.

Mouth and Throat Exercises

Mouth and throat exercises can be a useful complement to other treatments for mild cases of obstructive sleep apnea (OSA). These exercises aim to strengthen the muscles in the mouth and throat, potentially reducing the severity of sleep apnea symptoms. However, these exercises may not be a standalone solution for moderate to severe OSA.

Surgical Interventions

In some cases, surgical options may be considered to address anatomical issues contributing to sleep apnea. These include uvulopalatopharyngoplasty (UPPP), genioglossus advancement, or mandibular advancement surgery.

woman sleeping peacefully after seeking sleep apnea treatment

Frequently Asked Questions

Break Free from Sleep Apnea

Take control of your sleep and reclaim the restful nights you deserve. It’s time to seek professional help and discover effective treatment options that can make a significant difference.

Contact our Denton dental team today at (940) 566-4888 to schedule an appointment. Together, we can address your sleep apnea concerns, provide personalized care, and guide you toward a healthier, more revitalized life complete with healthy sleep. We’re proud to serve patients in Denton and surrounding areas, including Corinth, Argyle, and Krum, TX.